Sojourn

2021 Teacher Training

Training Immersions

Our training will consist off 4 immersions that will be 50 hours each. Trainings will be held over a period of 10 days with 5 hour sessions. Participants can take the whole training and receive the 200 hour certification or participate in whichever immersion looks appealing to them. This will be a flexible format that will give participants an intensive yoga experience on their path to either deepening their personal practice or adding yoga teaching to their repertoire.

More details and schedule to be announced by the end of the year.

Tuition

A la carte: $1000 per module

Pay in full to attend all modules: $3500

A closer look...

Deepen Your Yoga Practice

Each module there is an abundance of yoga practice, pose analysis and study. We spend time analyzing posture and the multitude of ways it is experienced in the human body as we gather tools for not only cultivating self-awareness within ourselves but passing those tools on to our students. In addition to analyzing the physical aspects of yoga we will dive deep into the philosophical side of yoga in order to gain an understanding of what it truly means to live a yoga lifestyle.

Learn the Human Body

During this training we journey through all the systems of the human body in order to more clearly understand the process of creating wellness in our system through yoga. Some topics that we explore are muscle actions & synergies, inflammation, common dysfunctions and imbalances in the human body, tissue texture, circulation, flexibility, the science of stretching and more!

Teaching Methods

Learn teaching methods that will help you be an inspiring teacher who can truly pass on the gifts of yoga to your students! Each participant will have the opportunity to practice teach and develop his or her own teaching signature.

Why take teacher training?

You want to teach

The most obvious reason to take teacher training is that you want to teach yoga. This training is the BEST in helping trainees be prepared to teach by offering many opportunities for practice teaching. During the practice teaching sessions Lucianna encourages, coaches and guides her trainees to find his/her authentic voice.

You want to deepen your yoga practice

If you love yoga and you are interested in deepening your yoga practice, incorporating more yoga practice into your life and going deeper into the study of yoga this could be a wonderful experience for you. Yoga teacher training looks at many of the yoga sutras and discusses yoga lifestyle in depth. Learn the "why's" behind alignment cues you hear in class and understand the PRACTICE on a much deeper level. You will feel a transformation in your mind, body and soul through this teacher training experience.

Sojourn Teacher Training