Are you ready to transform?! Whether you want to teach yoga or just go deeper into your own yoga practice, Sojourn Teacher Training will take you there. Get ready to experience a transformation of body & mind....your SOUL is already there waiting! Learn, grow, be inspired, get creative, expand your mind and dive deep into all things yoga.
Each module there is an abundance of yoga practice, pose analysis and study. We spend time analyzing posture and the multitude of ways it is experienced in the human body as we gather tools for not only cultivating self-awareness within ourselves but passing those tools on to our students. In addition to analyzing the physical aspects of yoga we will dive deep into the philosophical side of yoga in order to gain an understanding of what it truly means to live a yoga lifestyle.
During this training we journey through all the systems of the human body in order to more clearly understand the process of creating wellness in our system through yoga. Some topics that we explore are muscle actions & synergies, inflammation, common dysfunctions and imbalances in the human body, tissue texture, circulation, flexibility, the science of stretching and more!
Learn teaching methods that will help you be an inspiring teacher who can truly pass on the gifts of yoga to your students! We will practice teach a lot so that each participant has the opportunity to build a strong foundation for teaching yoga.
The Sojourn Training follows a weekend module format. We have "Full Mod's" and "Mini Mod's" throughout the course.
Friday 5 p.m. - 8 p.m.
Saturday & Sunday 1 p.m. - 8 p.m.
Sunday 1 p.m. - 6 p.m.
Last Mod Only is 2 days
1 p.m. - 6 p.m.
See Training Schedule below.
Sojourn Teacher Training Tuition: $3700
There are a few payment options including an early bird pay in full discount, pay for the training in 2 payments or pay in monthly payments. Details of payments plans can be discussed during the registration process. Sojourn Yogi Members get 10% off of teacher training!!
Included in your tuition is the following:
All training modules
Designated amount of yoga classes at Sojourn (approx. 1/week)
2 Training Manuals: Stillness in Motion and Anatomy of a Teacher
Binder with training materials
Training Tote Bag
Please note: If you already have a Yoga Alliance RYT 200 Certification and would like to attend our training, tuition is $2500
The most obvious reason to take teacher training is that you want to teach yoga. This training is the BEST in helping trainees be prepared to teach by offering many opportunities for practice teaching. During the practice teaching sessions Lucianna encourages, coaches and guides her trainees to find his/her authentic voice.
If you love yoga and you are interested in deepening your yoga practice, incorporating more yoga practice into your life and going deeper into the study of yoga this could be a wonderful experience for you. Yoga teacher training looks at many of the yoga sutras and discusses yoga lifestyle in depth. Learn the "why's" behind alignment cues you hear in class and understand the PRACTICE on a much deeper level. You will feel a transformation in your mind, body and soul through this teacher training experience.
Each trainee will receive a more detailed schedule with Module numbers, times and dates at his/her registration meeting. The dates of our training are as follows:
March 27th - March 29th
April 24th - April 26th
May 29th - May 31st
June 26th - June 28th
July 31st - August 2nd
August 21st - August 23rd
September 18th - September 20th
October 23rd - October 25th
November 13th - November 15th
December 11th - December 13th
January 8th - January 10th
January 23rd & 24th